Liffit
About Us

  • Exercise programs are created by highly qualified professionals

  • The Liffit algorithm offers you a personalized exercise program based on your data

  • The cutting-edge features of the app provide cozy and enjoyable experience

Features

  • Smart Device Integration

    Track real-time progress with your smartwatch or fitness tracker

  • Apple Music and Spotify

    Unlimited choice of music for your workouts

  • Community

    Meet and make friends with like-minded Liffiters. Share your progress and results with others

  • Free Exercise Programs

    Enjoy a free series of unique exercises

Videos

Subscribe to our YouTube and train for free with our coaches

Build- Full Body Strength

Build- High Intensity Full Body Workout

Build- Boulder Shoulders Workout

Build- At Home Chest Workout

Build- Explosive Lower Body

Build - Explosive Upper Body

Build - 10 Minute EMOM From hell

Build - Arms of steel workout

Build - Lower Body

Build - Core

MOTIVATION - DAY 26

MOTIVATION - DAY 25

MOTIVATION - DAY 24

MOTIVATION - DAY 23

MOTIVATION - DAY 22

MOTIVATION - DAY 21

MOTIVATION - DAY 20

MOTIVATION - DAY 19

MOTIVATION - DAY 18

MOTIVATION - DAY 17

MOTIVATION - DAY 16

MOTIVATION - DAY 15

MOTIVATION - DAY 14

MOTIVATION - DAY 13

MOTIVATION - DAY 12

MOTIVATION - DAY 11

MOTIVATION - DAY 10

MOTIVATION - DAY 9

MOTIVATION - DAY 8

MOTIVATION - DAY 7

MOTIVATION - DAY 6

MOTIVATION - DAY 5

MOTIVATION - DAY 4

MOTIVATION - DAY 3

MOTIVATION - DAY 2

MOTIVATION - DAY 1

Showcase

We believe that creativity is the driving force of the earth. Our team is made-up of goal-oriented people who want to change the world for the better. We create innovative products for the well-being of people. It is a great responsibility and a matter of pride

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Blogs

Exercise, nutrition, healthy lifestyle - get the latest and useful information from our professionals

TRUTH ABOUT FATS
DOMS
DON'T RELY ON SUPPLEMENTS TO DO THE WORK FOR YOU
CALORIC RESTRICTION PERIOD
THE IMPORTANCE OF NUTRITION WHEN EXERCISING
TIPS TO MAKE YOUR DIET HEALTHIER
THE EFFECTS OF AEROBIC EXERCISE ON THE CARDIOVASCULAR SYSTEM...
HOW TO LOSE FAT?
MIND TO MUSCLE CONNECTION
IMPORTANCE OF CARBS FOR TRAINING
7 WONDERS OF STRENGTH TRAINING
ALTERNATIVES TO TREADMILL
PROTEIN
THINGS TO DO BEFORE A WORKOUT
HOW TO MAKE EXERCISE A HABIT
5 TIPS FOR BEGINNERS
5 REASONS EXERCISE IS BENEFICIAL TO YOUR HEALTH
6 BENEFITS OF WORKING OUT AT HOME
LIFFIT APP EXPLAINED IN AROUND 200 WORDS
Contact Us

How can we help you?

Email :

  info@liffit.app